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10am Study
October 14, 2017 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00am on Saturday, repeating until March 31, 2018
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Each class at the Marblehead School of Raja Yoga combines the 3,000 year old practice of Raja Yoga and elements of Qi Qong, the ancient system of life energy (or, chi) cultivation. Physical warm-ups will get your energy flowing and prepare your body for a guided meditation session that will leave you feeling calm and energized.
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