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This Halloween see your own ghost
Here's how: Identify your conscious ‘thinking’ mind: try simultaneously solving 2 simple math problems - or simultaneously counting and reciting the alphabet. Right - your conscious mind (the part you hear and use all day long to make decisions and solve problems) can only do one thing at a time. It functions like your heart
8am Meditation
The Marblehead School of Raja Yoga 211 Essex Street Suite 4, SwampscottEach class at the Marblehead School of Raja Yoga combines the 3,000 year old practice of Raja Yoga and elements of Qi Qong, the ancient system of life energy (or, chi) cultivation. Physical warm-ups will get your energy flowing and prepare your body for a guided meditation session that will leave you feeling calm and
9am Practice
The Marblehead School of Raja Yoga 211 Essex Street Suite 4, SwampscottEach class at the Marblehead School of Raja Yoga combines the 3,000 year old practice of Raja Yoga and elements of Qi Qong, the ancient system of life energy (or, chi) cultivation. Physical warm-ups will get your energy flowing and prepare your body for a guided meditation session that will leave you feeling calm and
