What Happens After Our Heart Stops Beating?

yoga

My undying gratitude, love, respect and admiration for the teacher who’s influenced my understanding of the science and philosophy of Raja Yoga the most: Edwyn F. Bryant, Rutgers University Professor, Religions of India.

For the past 14 years my personal practice has centered on the first half of The Yoga Sutras: the practice, and the science behind it; specifically, the attitude, conduct and exercises that facilitate meditation and produce a healthy body/mind.

It’s only recently – now that I am convinced beyond doubt that consciousness is NOT a mental function – that I’m drawn back to what attracted me to the practice in the first place: a search for answers.

The realization that consciousness is indeed “of a different dimension” begs ALL SORTS of other – literally unanswerable – questions.

The only way to verify the existence of consciousness is to realize that without it, you wouldn’t know that you were alive, let alone reading this! Beyond that – and the MANY inferences readily drawn therefrom! – we are each left to decide for ourselves – on faith – answers about the purpose, origin and end of this life, including the wicked-awesome intangible part without which we wouldn’t be aware of sight, sound, taste, smell, and touch for starters!

Frankly, realizing the existence of consciousness begs the more pertinent question: What happens AFTER our heart stops beating?

Here’s the gist of Raja Yoga’s perspective:

For all intents and purposes – as far as our body/mind is concerned – consciousness, the awareness OF our thoughts, is immutable and eternal; it never changes – though obviously, what we’re aware of changes constantly.

Yogis believe that:

• Consciousness remains unaffected by anything – including the passing of our body/mind (i.e., consciousness IS eternal – period). It’s the only “thing” that’s truly intangible, or of a different dimension, and thus not subject to karma;

• The subtlest energetic aspect of our body/mind – the aspect of each of us that’s closest to consciousness itself (think, “unfilled memories” or “karmic triggers”, intuitively the least changeable aspect of our “tangible” selves) somehow survives the passing of our body/mind;

• Further, that somehow our über-subtle, energetic “bag-o-memories” a) remains intact; b) is absorbed back into the swirling energetic ether around us; and c) is reanimated in another life-form – simultaneously with its coming to life and becoming in-filled with consciousness. The time, place and circumstances of that happening is determined by the energetic nature of each unique “bag-o-memories”. [Remember the natural law of karma: EVERY cause has an effect; these “unfilled memories” represent the “cause” side of the equation!]

That’s a bit of a stretch for me; not that it makes ANY difference to THIS body/mind – but it seems logical if not inspiring and hopeful, and would explain the existence of child prodigies!

I will say that IF you truly begin to believe that there IS a part of you that survives the death of your body/mind, time takes on an entirely different perspective, and stress virtually fades away. 😉

Fortunately, each of us gets to decide what our purpose is while we’re here and what, if anything, happens to us after our heart stops beating. Raja Yoga (meditation) provides answers to YOUR questions. Practicing calms your mind and deepens your intuitive understanding of the world around you.

Namaste, AAD

Religion and Spirituality are NOT Mutually Exclusive!

Religion and spirituality are NOT mutually exclusive. OMG, nothing could be further from the truth!

Raja Yoga is a personal, spiritual discipline: a code of conduct, exercise and meditation that will turbocharge your existing religious beliefs, and/or drive you into the nearest temple, church or synagogue!

There’s an aspect of YOU that’s IMMUTABLE!  It literally NEVER changes; as far as your body and mind are concerned, it IS eternal! Yet without it, you wouldn’t know you were alive! And btw – you won’t find it mentioned in any anatomy book:

Your consciousness: the awareness OF your thoughts.

You exist in three planes: body, mind & consciousness. Raja Yoga is a practice in better understanding the subtlest aspect of ourselves – and in so doing, coming to a better understanding of the nature of life.

The discipline of Raja Yoga deepens self-awareness and THAT will cause you to seek answers to your own personal questions – and likely lead to a belief in, if not a deepened connection with your understanding of the source of everything.

Meditation Exercise

meditation

I tried this in class six times before it worked (so don’t be discouraged if it doesn’t work for you the first time!) – but I can’t tell you how thrilled I am that when it finally did, it happened for my best friend.

The idea comes from Satchidananda, who suggests meditating on a rose while holding one in your hand.

At first, the object of the exercise is to maintain an image of the rose in your mind – and obviously, it’s very helpful to look back at the rose as the image in your mind begins to fade. Learning to hold the mental image steady takes concentration: mental exertion to hold your focus on the rose.

Thereafter, meditation – seeing what your intuition has to tell you about the rose – takes less mental effort.

Meditation exercise:

Without hearing words in your mind:

First, contemplate the rose with each of your five senses separately: sight, sound, smell, taste and touch. Presumably you don’t know what a rose tastes like, nor am I suggesting that you literally find out – only that you imagine (intuitively) what it MAY taste like, what it MAY sound like as it grows – hopefully you get the idea.

Then see what memories the rose conjures up for you.

Lastly, image being the rose.

If it wasn’t obvious, I’m suggesting that you contemplate the rose using what Raja Yoga refers to as your sub-conscious or lizard mind, instead of your conscious thinking mind (if you hear words in your head, you’re in your conscious mind; I believe Qigong refers to Subconscious and Conscious mind, as Mind and Brain, respectively).

So here’s what happened to my friend last night:

I don’t know what he sensed when he was contemplating what the rose may taste or sound like, but when he got to the memory portion of the exercise, he had vividly clear childhood memories of his mom’s garden – and when he got to the “imagine you’re the rose” part of the exercise – he did; he “saw” his mom holding a watering can above him – watering him.

My friend was fairly deep into his sub-conscious mind at that point. What Truth did he discover about himself during that five-minute meditation? Only he knows.

Raja Yoga is universally applicable, but individually practiced.

God bless, Allan

July group class schedule