One of Sue’s favorite new TV shows is “Grown-ish”, a spinoff of “Blackish”. Skin color aside, I’ve discovered another reason I may be having trouble enlightening today’s youth: we don’t speak the same language!!
I watched an entire episode, after which I told Sue, “I have NO idea what they were talking about!”
One of my teachers believes that our species has literally evolved: that children born after 1990 have developed a new predisposition. Give a two year old a phone and watch what happens!!
Evolutionary time warp or not, we haven’t changed physiologically in thousands of years.
The holistic practice of Raja Yoga (meditation) is timeless.
It’s the oldest (read most time-tested!) form of self-care known to man – of any age!
Mind control or meditation hinges entirely upon a single principle: that consciousness is NOT a mental function!
Once that “clicks”, well……..you and your problems seem somehow lighter, certainly less stressful!
😊❤️🕉
Meditate – you can’t do it incorrectly [just more efficiently – that’s why I’m here]!!
$15 – scheduled group “meditation prep” classes
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