Just because we’re not equipped to literally experience or fully comprehend consciousness – think about this:
Here’s how consciousness has been described since the dawn of our species:
- Infinite – unaffected by space
- Eternal – unaffected by time
- Omnipresent – everywhere
- Omnipotent – all-knowing
- Omniscient – all-powerful
- A balance between wisdom and curiosity
- A balance between awareness and clarity
- A balance between bliss and compassion
A source of courage, wisdom, serenity and faith – Patanjali
Infilling everything, pervading everywhere, impelling all – Amma
Tap into THAT PART OF YOU and experience what happens!
Relaxing? Yup.
Here’s how I experience it: [remember, meditating is uniquely personal. It’s something you do for yourself – lovingly(!) – because like physical exercise, ONLY YOU CAN. Ironically, it works better when our intention is to better serve others!]
I find meditation relieving, reassuring and reaffirming in a loving, non-judgmental accepting sense. Sometimes it almost feels as if I’m being holistically embraced. I often reemerge from my sub-conscious journeys feeling subtly holistically energized!
Little picture: How we get our physical body and non-physical mind to relax sufficiently to enable that sense of holistic union or yoga doesn’t matter. That’s where QiGong’s breathing, movement and visualization comes in!
😊❤️🕉
Meditate – you can’t do it incorrectly [just more efficiently – that’s why I’m here]!!
$15 – scheduled group “meditation prep” classes
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#BringBackPatanjali
